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#53 DIZZINESS: HOW DOES THIS HAPPEN & WHAT CAN BE DONE? What causes dizziness and what can be done? Dizziness is a brutal condition, and there are not many treatments that are very effective in treating it. Dizziness occurs because of brain stem dysfunction. This happens because of pressure from the dentate ligaments that pull…

#51 WHEN DID COMMON SENSE BECOME UNCOMMON? Common sense used to say, “an apple a day keeps the doctor away”, and there was a lot of truth to that. Apples provide healthy living water and they are especially good for your liver. However, in today’s high fat world, many people are not eating enough fruit…

#52 HEALTHY SHOVELING Winter is officially upon us and in full force. Lately, we all have been experiencing the byproducts of our Wisconsin winter with snow! With all the snow comes the daunting task of shoveling all of if up! In the process, we often find ourselves feeling sore, achey, and sometimes even injured. Many…

#49 WHAT FUELS YOUR LIVER? The new high fat and no-carb diet, also known as the “Keto Diet”, is very popular and it will help you lose weight, but is it healthy? One aspect of this diet is that your liver runs on glucose, which comes from carbs. If you are not eating and drinking carbs,…

#48 SAY “I LOVE YOU” MORE Quality relationships are one of the forgotten cornerstones of a healthy, happy and successful life. The worst punishment for a prisoner is solitary confinement. I once heard a speaker say, “Our belly buttons have no useful purpose other than to remind us that we came into this world connected…

#50 TREATING EAR INFECTIONS & ACHES My daughter recently woke up early one Saturday morning, crying and grabbing her ears. This is typically a sure fire sign of an ear infection, in children. I did not check her ears to confirm the infection. I did take her that next morning to my office and she…

#46 THE SECRET TO A HEALTHY LIFE IS… There are no magic potions or quick fixes. It is true that most people, after their NUCCA adjustment have some improvement, but some don’t. Almost all adults will have good and bad days as they heal. The key to health and healing is not mysterious then. It…

#47 IS PAIN GOOD? This weekend, I borrowed my father-in-law’s power washer to try and clean some awnings. After using it on the awnings for a few seconds, my wife and I realized that the washer was too strong, and the awnings would tear apart. I went to move the washer and touched the metal…

#44 WHAT YOU KNOW IS NOT THAT IMPORTANT We all know we should drink more water, exercise more, eat more greens, and get plenty of sleep. However, the only thing that matters is what you do. Water only helps if you actually drink it. This year I have increased my commitment to exercise, read and…

#45 LIVING WELL WITH CHIROPRACTIC CARE Numerous studies show that people who go to the chiropractor are happier & healthier, but why??? Chiropractic care releases long-term stress on your brain and nervous system, letting you be more of the lovable, happier, healthier version of yourself that you were meant to be. For many people, especially…